Personal training is available at the gym with one of our experienced trainers, providing uninterrupted private sessions to help you achieve your fitness and performance goals. Private Muay Thai Boxing sessions are also available on request.
PERSONAL TRAINING PRICES
SESSION DURATION
COST
15-minutes*
£10.00*
30-minutes
£20.00
45-minutes
£30.00
60-minutes
£40.00
*Please note that 15-minute bookings are either for brief advisory sessions (nutrition, lifting or Muay Thai technique etc) or for Unit One gym members (carrying out their own warm up / cool down) to conduct high intensity training, fitness/performance tests, Muay Thai padwork or sparring.
We also have a number of freelance personal trainers working out of Unit One Gym, all with different specialities and many of whom do home visits. If you have a specific requirement, we can recommend a suitable trainer - please contact us for details.