Laura Wilkes

Only the best gym in the world! Get down there and check it out :-))

Dean Burroughs

I have been training with Don and Richie on and off for 3 years now and what separates, them from any other trainers, other than their mad skills, is how much they both genuinely care about their members.

If your workout experience has not been very effective and you’re finding yourself doing the same old thing day in day out then Unit 1 is definitely the place for you. Don and Richie both bring tremendous enthusiasm, energy and experience to the workouts.

I am constantly challenged by new exercises. The variety or exercise and the balanced approach these guys create has helped me in finding new ways to challenge myself. The time and effort these guys put into their work is outstanding. I would recommend this gym to any one for its energy, professionalism, knowledge and enthusiasm!!

Pat Lewis

I have trained in several gyms since I started at the age of 18 and over the past 22 years many have been the normal run of the mill square room with wall to wall mirrors and lots of prima donnas looking at themselves.

Not Unit One, I have found this gym and all its members to have a common goal - Fitness, no matter how young or old, Unit One will cater for all your training requirements. Such a diverse selection of training equipment, its great.... Keep up the awesome work chaps.

Becky Kidman

Unit One is excellent for if you want to use different equipment to your usual standard gym, Don and Richard are very knowledgeable and happy to help and put you at ease if you're unfamiliar with using things like kettlebells and powerbags.

If you want results, I totally recommend Unit One for a different kind of workout from the humdrum of the gym.