6:30am to 10:00pm 6:30am to 10:00pm 6:30am to 10:00pm 6:30am to 10:00pm 6:30am to 8:00pm 9:30am to 1:00pm 9:30am to 1:00pm
The free weights / conditioning gym is available during all opening hours. The free weights gym includes use of free weights, powerbags, medicine balls, kettlebells, gym rope and treadmill, punchbags etc.
The open area is also available for open training when large classes aren’t scheduled. The open area includes use of the main matted area, boxing ring and extra punch bags etc.